Back In Action

Alright! TKD and Kickboxing is back after a roughly three month break. It's absolutely fantastic and exiting starting this up again. I'm really excited that there are three TKD classes and two Kick Boxing classes for adults every week now. I could use the extra class time with TKD since I will (hopefully) be getting my Black Belt this winter. Kickboxing is great because it's a great workout and really makes you sweat. Tons of fun! I woke up really sore today and it feels great. I'll be back in shape in no time.

If anyone IS interested in joining, get a hold of me! I'm also trying to assemble a website for the whole deal, so once I have a decent template and more information on everything, I'll post that at a later date.

Tags: Diet, Excersize, Kick Boxing, Martial Arts, Tae Kwon Do

posted at 8/13/2007 Open this article in a new window. 0 Comments


Here Comes Another Health Streak

Jacinda and I recently made the choice to become health-nuts again. We are both sick of over-induldging and sitting around too much. We are extremely excited for this turn and are planning on keeping on track. We are laying a lot of accountability in the hand of others so that we can press on.

As far as excersize, we are attending Kick-boxing with Aaron Thomsen once a week, great work-out and stress reliever (not to mention fun). We also signed up to the YMCA, taking advantage of my Insurance plan. They give us a good discount on the membership as long as each of us goes at least 12 times a month. Three days a week? Of course! I also have my Tae Kwon Do, which does great work on my flexibility and endurance.

We are trying to cleanse our house of unhealthy foods, anything with an overwhelming amount of corn-syrups or unecessary fats. We'll keep a couple things around in case we feel induldgent, but so far it's looked unappealing. My mom recently gave us a ton of whole foods, such as Brown rice, freshly ground whole wheat flour and some weird 7 grain stuff (looks like bird food, cooks like malto-meal.) We've been using these as basics for our meals. I honestly feel amazing eating such simple foods. We are shooting for as natural/simple of a diet as possible.

I'm very excited to get in shape! yay. I'll probably write about it more from time to time, if not for my own benefit.

Tags: Archive_Blogger, Diet, Excersize, Food, Health

posted at 3/22/2007 Open this article in a new window. 0 Comments


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